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Stories, tips, news, and behind-the-scenes goss from London’s home of improv.

Improv & Neurodiversity
Improv In Real Life

Improv & Neurodiversity

While everyone else was learning to sharpen their scene-work, I was also secretly learning the basics of social interaction on the side.
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Improv & Taking Up Space
Improv In Real Life

Improv & Taking Up Space

Through improv, I re-learnt that listening was only half of the battle. Talking and giving and taking up space is generous and helpful.
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Improv & Anxiety
Improv In Real Life

Improv & Anxiety

It feels like the older I get, the more comfortable I become in my own skin. Or maybe I’m just becoming more comfortable feeling uncomfortable.
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Yes, And… No Thank You
Improv In Real Life

Yes, And… No Thank You

Social and career pressure can make us think we have to say yes to every opportunity, but it’s okay to responsibly and respectfully bow out if something isn’t a good fit.
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Improv & Drama School
Improv In Real Life

Improv & Drama School

We spoke to FA improviser and actor Nadège Nguyen about how an improv class in LA led to her becoming an actor and why every actor should train in improv.
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Improv, Creativity & Wellbeing
Improv In Real Life

Improv, Creativity & Wellbeing

Learning to be vulnerable, and feeling more able to express myself creatively as a result, has had incredible benefits for my wellbeing and happiness.
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Improv & Listening
Improv In Real Life

Improv & Listening

When you have social anxiety, you think everyone is having an easier time than you, so it doesn’t occur to you to care what they’re saying. Your goal in this conversation is way more important: SURVIVE.
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Improv & Coming Home To Myself
Improv In Real Life

Improv & Coming Home To Myself

Improv inspired me to look within and nurture my inner world with love, interest and compassion, allowing me to respond to the world around me with more freedom, joy and authenticity.
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